Trx Training
Training in Kempton Park

The TRX Suspension Trainer - The original, portable bodyweight training tool that helps build muscle, increase flexibility and tighten your core.

Make your body weight a personalized workout you can never outwork or outgrow. Our simplified approach to training is based on these seven basic movements. Born in the Navy SEALs and since adopted by premier athletes across the globe, TRX is scientifically proven to improve total-body strength, stability, and even cardiovascular health. Since day one, TRX has empowered people of all kinds to be their best selves, never limited by constraints of time, place, or physical ability. Travelfit, Inc. officially launches and Hetrick begins selling the Travel X, the precursor to the TRX Suspension Trainer, out of the trunk of his car in San Francisco. Five years after launch, TRX has more than one million users in over 60 countries. The Pro Pack, a new Suspension Trainer design, is unveiled to meet the needs of fitness professionals. TRX expands course offerings so users can follow a clear path of progression. Friends, family, and sponsors share their stories about the Fittest American Woman. A revolutionary mobile training experience with personalized workouts available anytime, anywhere. We’ve grown a loyal community by offering simple equipment, effective workouts, and education capable of transforming full-body health. TRX was created by a Navy SEAL on deployment, recognizing that physical strength is mission critical, and deployment to the most remote locations in the world is possible at any moment. We never stop creating new ways to make fitness simpler and more effective for you. What started with a single TRX Suspension Trainer has since expanded to a full line of inimitable signature products and functional training tools. Build Strength Participants improved in all measures of strength, including leg press, bench press, push-ups, and curl-ups. Improve Heart Health Positive effects on blood pressure and muscular performances are likely to significantly decrease the chance of a catastrophic cardiovascular event. TRX is trusted by premier athletes, professional trainers, enthusiasts, and event beginners to deliver results against any fitness goal. Whether you’re an athlete or a trainer, we’re here to help with whatever you need.